Category: DIY Armwrestling
-
DIY Fat Grips For Armwrestling Training
Fat grips are any grip that expands the width of the bar you use to curl. As we all know, curls are the foundation of any worthwhile exercise – especially, armwrestling. Your hands must work harder to grab large, rotating, and misshaped holds, which then engages your forearms more. With strong biceps and forearms, you…